Health Benefits of Angelica

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  Benefits of Angelica:- Angelica is a widely cultivated, scented, northern European herb with fleshy, spindle-shaped roots, an erect stalk, and many greenish-yellow flowers arranged in an umbrella-like shape. The seeds are oblong and off-white. It is similar to and sometimes confused with the extremely toxic water hemlock, Cicuta maculata.  There are several recognized varieties of A. archangelica, wild and cultivated. In the US, Angelica atropurpurea often is cultivated in place of the European species. The oil has been used medicinally to stimulate gastric secretion and treat gas, and to topically treat rheumatic and skin disorders.  The Ayurvedic medical system suggests angelica for CNS effects. Angelica root, root powder, essential oil, and liquid extracts made from the herb are prepared and used traditionally. Angelica may have applications in treating epilepsy and anxiety; however, clinical trials are lacking to support therapeutic applications. Antioxidant activit...
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HOLY BASIL BENEFITS (TULASI)

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 Holy basil, (Ocimum tenuiflorum), also called  tulasi, flowering plant of the mint family  grown for its aromatic leaves. Holy basil is native to the Indian subcontinent and grows  Southeast Asia.

Reduce stress and anxiety

                                                  Rama Thulasi – AYURVEDA

                               
Many studies support the use of the entire plant of holy basil for human use and its therapeutic value. The nutritional value is also high, as it contains:
  1. vitamin A and C
  2. calcium
  3. zinc
  4. iron

Always talk to your doctor before taking supplements. Like many supplements, holy basil is not approved as a first-line treatment. It may also interact with medications you’re already taking.

Read on to learn why "Holy Basil" is called the Queen of Herbs.


                                      

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