Health Benefits of Angelica

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  Benefits of Angelica:- Angelica is a widely cultivated, scented, northern European herb with fleshy, spindle-shaped roots, an erect stalk, and many greenish-yellow flowers arranged in an umbrella-like shape. The seeds are oblong and off-white. It is similar to and sometimes confused with the extremely toxic water hemlock, Cicuta maculata.  There are several recognized varieties of A. archangelica, wild and cultivated. In the US, Angelica atropurpurea often is cultivated in place of the European species. The oil has been used medicinally to stimulate gastric secretion and treat gas, and to topically treat rheumatic and skin disorders.  The Ayurvedic medical system suggests angelica for CNS effects. Angelica root, root powder, essential oil, and liquid extracts made from the herb are prepared and used traditionally. Angelica may have applications in treating epilepsy and anxiety; however, clinical trials are lacking to support therapeutic applications. Antioxidant activit...
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Benefits of Elderberry

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 Elderberry Benefits :-

People have used elderberry for its health benefits for hundreds of years. Elderberry contains antioxidants, and many believe it can relieve colds, fight the flu, and boost the immune system.


Native Americans and European herbalists have long used elderberries for their supposed range of health benefits. These include boosting the immune system to help the body fight off colds and other respiratory infections.


Elderberry fruit contains high levels of flavonoids, which means it might have anti inflammatory and antioxidant properties. These help to protect healthy cells from harmful free radicals that play a role in skin problems.

Elderberries have long been cultivated for food and to make natural medicines. The latter are available in many forms, including syrups, teas, capsules, gummies, tonics, tinctures, and topical ointments. The ripe berry is tart and typically sweetened like cranberries.

Treatment should start no later than 48 hours of the first appearance of symptoms. However, there are no universal recommendations as to the appropriate dosage to treat specific medical conditions.


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