Health Benefits of Angelica

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  Benefits of Angelica:- Angelica is a widely cultivated, scented, northern European herb with fleshy, spindle-shaped roots, an erect stalk, and many greenish-yellow flowers arranged in an umbrella-like shape. The seeds are oblong and off-white. It is similar to and sometimes confused with the extremely toxic water hemlock, Cicuta maculata.  There are several recognized varieties of A. archangelica, wild and cultivated. In the US, Angelica atropurpurea often is cultivated in place of the European species. The oil has been used medicinally to stimulate gastric secretion and treat gas, and to topically treat rheumatic and skin disorders.  The Ayurvedic medical system suggests angelica for CNS effects. Angelica root, root powder, essential oil, and liquid extracts made from the herb are prepared and used traditionally. Angelica may have applications in treating epilepsy and anxiety; however, clinical trials are lacking to support therapeutic applications. Antioxidant activit...
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Benefits of Ice apple ( Thaati Munjalu)

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 Ice apple Benefits(Thaati Munjalu):-

In India, one of the fruits you will find on every street corner during summer is the ice apple. For many, this juicy fruit is known as Thaati Nungu in Kannada, Nungu in Tamil and Thaati Munjalu in Telugu. 

This delicious fruit is a translucent jelly and due to its cooling effect, it is known as ice apple. Ice apple has a lot of health benefits.
Ice apple  is natural coolant, it offers incredible health benefits. It is a seasonal fruit, it helps get rid of toxins in the body, it also helps maintain the body's natural temperature. Its fruit texture is similar to lychee and when comes to its taste, it is similar to tender coconut. It is usually found in the southern part of India and it is considered as best summer fruit.


 The above fruit is perfect mix of both minerals as well as sugar which are essential to the body.

Ice fruit is a powerhouse of phytonutrients, carbohydrates and calcium. It contains minimal amount of fiber, it has got vitamins A, C, B7, K and iron, which are extremely helpful for health. It also helps prevent dehydration, which could be a prominent health issue during summer.

Ice apple acts as a best natural remedy for varied digestive issues, including constipation and acidity. It also helps get relief from nausea, which often occurs during the time of pregnancy.

All those individuals who are down with chickenpox, you must add this fruit in your diet. It helps alleviate specific types of skin irritation caused due to chicken pox.

When individuals include ice apple in their major part of daily diet, it contains lots of water and it keeps the body hydrated.

During the summer, people usually feel more tired and they tend to sweat a lot. The best way to fight fatigue is consume ice apple regularly

If you want to put an end to all digestion problems, you must eat a lot of  ice apple during the summers. The above fruit is often used as an ancestral therapy to cure all digestion problems.

Ice apple helps relieve from constipation, if you do not like to eat this fleshy fruit, you can make a juice drink it every morning on an empty stomach.

This tops the list of health benefits, this fruit is quite helpful as it slowly helps get rid of liver problems and it cleanses the toxins with high amount of potassium present in the fruit.

The ice apple help cool the body during summer and it helps get rid of prickly heat pimples.

During the summer season, many tend to get heat boils because temperature increases, when you consume more amount of ice apple, it will keep you away from heat boils.

The best health benefit of ice apple  is that it slowly gets rid of liver problems as it cleanses out the toxins with the high amount of potassium present in the fruit.

Ice apples designate the existence of the phytochemicals anthocyanin which may inhibit the growth of tumors and breast cancer cells. This is one of the best health benefits of ice apple .

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