Health Benefits of Shatavari
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Shatavari Benefits:-
Shatavari possesses traditional importance in the Hindu religion, known as ‘Queen of herbs’ due to its peculiar nature of promoting love and devotion. This powerful herb was first mentioned in Rig Veda and Atharva Veda. Shatavari herb is used as a powerful aphrodisiac and tonic for thousands of years in India.
In Ayurveda, Shatavari herb is perceived as a female tonic since it is a rejuvenating herb. It plays a crucial role in the physiological events of women’s life. From female infertility to pregnancy and from menarche to menopause Shatavari benefits are astounding of which managing the reproductive health of women is major.
- Anti-inflammatory (reduces edema)
- Antioxidant (help in fighting against free-radicals).
- Anti-anxiety effects (balances hormones)
- Anti-tubercular
- Anti-epileptic
- Boosts Immune System
- Facilitates treatment of diarrhea
- Cough relief
- Helps in the treatment of ulcers stomach, small intestine problems
- Helps in the treatment of kidney stones by preventing the formation of oxalate stones
- Recommended for patients having blood sugar as it lowers blood sugar levels.
Uses of Shatavari
It is traditionally used for Premenstrual syndrome and sexual illness.
It helps in strengthening the female reproductive system and thereby resolves infertility related problems.
Intake of Shatavari powder improves the production of breast milk in lactating women.
Shatavari is very effective in preventing gas formation in the alimentary canal which further reduces the abdominal distension.
It is traditionally used in the treatment of arthritis, diarrhea, edema, chronic and common fevers.
Shatavari has shown its potency in the long-term treatment of diabetes, cough, and abdominal ulcers.
It helps in the relaxation of cardiac systems and this is necessary for patients suffering from arrhythmias and palpitations.
It helps to decrease cholesterol levels in the blood and reduces lipid accumulation, which prevents the chances of heart attacks.
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